www.gemfitness.co.uk

07971 602482

What we offer

GemFitness One-toOne Training

One to One Training

In a dedicated fully-equipped fitness studio

Following a consultation to assess your individual needs and requirements, personally tailored programmes and workouts to enable you to achieve your goals. The way to maximise individual attention with varied and structured sessions - the best way to achieve results at a time to suit you.

Cost: £28 per hour or £15 for 30 minutes
GemFitness Group Training

Small Group Training

Gary can run sessions to train small groups up to a maximum of 4 people from 2 households.

Working out in this way provides you with the opportunity to train with your partner or small group of friends. It gives you the advantage of one to one training but at a more affordable rate, as you share the cost between you and motivate each other to achieve your goals, at a time that suits you all.

Cost: £28 per hour shared between the group
GemFitness Injury Rehabilitation

Injury Rehabilitation

If you are recovering from an injury or an operation GEM Fitness has the equipment and expertise to bring you back to complete recovery.

GemFitness Unsupervised Training

Unsupervised Gym Sessions

The gym is available for unsupervised training sessions subject to availability. Contact Gary to book.

Cost: £8 per hour