GEM Fitness offers Personal Training and Small Group Training as well as Spinning and Individual Training Plans, suitable for all ages and fitness levels.
GEM Fitness is run by Gary Matthews who is a YMCA-qualified Personal Trainer who has worked in the fitness industry for over 20 years.
“Every session is tailored by Gary to suit your needs and will be different and varied, on a pay-as-you-go basis.”
Whether you enjoy working out in a dedicated fully-equipped fitness studio, or using the great outdoors GEM Fitness has a range of programmes and workouts to enable you to achieve your goals.
If you're looking to put some structure in your training Gary creates personally tailored programmes and workouts to enable you to achieve your goals. With individual attention and varied and structured sessions you can achieve results at a time to suit you. Alternatively small Group Training gives you the advantage of one to one training but at a more affordable rate, as you share the cost between you and motivate each other to achieve your goals, at a time that suits you all.